Back pain: symptoms, therapy, prevention

Most people have had back pain at least once. Pain usually occurs in the lower back. The causes can be both the consequences of the most common cold, and a serious injury.

Characteristics of the occurrence

back pain and low back pain

Back pain can be constant or intermittent and acute or chronic. It depends on various circumstances. Common reasons for its appearance:

  • rupture of the disc;
  • menstrual cramps;
  • osteoporosis;
  • kidney stones;
  • broken posture;
  • spinal injury;
  • osteoarthritis;
  • appendicitis;
  • cancer;
  • weightlifting.

back pain symptoms

The pain varies depending on the disease. For example, when a disc is struck, sudden or gradually increasing pain occurs. It starts in the back and extends to the buttocks and legs. A person needs rest, as movement, sneezing, coughing only increase pain. A disease such as appendicitis causes severe back pain. If it does not subside, consult a doctor immediately! Symptoms of endometriosis are pain and spasm in the lower back. Usually, before or during the menstrual cycle, the pain intensifies. When the lower back is stretched, sharp pain occurs, with lateral movements a muscle spasm occurs. Rest can make you feel better.

Symptoms that indicate a problem:

back pain while sitting
  • dizziness;
  • noise in the ears;
  • weakness;
  • back pain pulling, aching, constant;
  • numbness of the limbs;
  • pain when tilting the head and turning the body.

The most dangerous symptoms:

  • violation of urination;
  • dyspnea;
  • nausea;
  • intensification of pain.

Pain diagnostics

It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations where these actions alone are not enough. In such cases, special diagnostic methods are used: X-rays, computed tomography and magnetic resonance imaging.

doctor examining a patient with back pain

Treatment

After making the diagnosis, the following therapeutic measures are carried out:

  • manual therapy;
  • injections;
  • Physiotherapy;
  • acupuncture;
  • surgical treatment;
  • pharmacological therapy;
  • medical gymnastics;
  • massage.

Helps relieve back pain and folk remedies:

  1. Grate the horseradish and mix with sour cream. Put the resulting mass on the lower back, cover with a napkin and tie a wool scarf or scarf on top.
  2. Use St. John's wort, thyme, black elderberry, and chamomile. A warm compress of these herbs with a compress will warm your back well if it has been cold. The procedure is best done at night.
  3. Burdock leaves have a healing effect. Dry them first, then pour them over with boiling water and apply to the sore spot for an hour.
  4. Horse chestnut is widely used. Thoroughly grind the dried flowers into powder, take the melted lard and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of black bread and apply it to the painful area.
  5. Use garlic-infused compresses. It is mixed with lemon juice. Dip a cotton towel in this mixture and apply for twenty minutes to the sore spot.

Prevention

The best way to prevent back pain is a variety of physical exercises. It is also necessary to monitor the correct posture while walking and sitting. Weight lifting is contraindicated not only for women, but also for men.

If you suffer from constant back pain, contact your primary care physician immediately, who will refer you to a neurologist, orthopedist, surgeon or nephrologist if necessary.